Harmony, Suffering, and Sovereignty:
- Mary McCorvey

- Dec 7, 2025
- 2 min read
Originally published on Mary McCorvey's Substack.
Some conversations feel less like an interview and more like someone opening a window you did not realize was painted shut.
Today’s guest, Robin H. Clare, has lived the kind of hard earned wisdom you can feel in her voice. She is a best selling author, creator of The Harmony Method, and a spiritual recovery coach whose work is rooted in her forty year battle with obsessive compulsive food disorder and bulimia. Her new book, Harmony, The Frequency of True Success, invites us to see success not as a finish line but as an energetic alignment between our inner world and our outer life.
“If we are aligned, our inner world and our outer purpose, it helps with managing expectations.”
We talk about messages from the divine, addiction to suffering, the courage of real surrender, and how grace shows up once we finally decide we are done living in pain as a lifestyle.
In this episode
The origin of The Harmony Method, awareness, commitment, mastery, service, leadership, and freedom
How Robin received the framework as a spiritual download in the car, and why timing mattered
What it means to be a sacred messenger and to write from the heart rather than the head
Meeting Sophia, the divine feminine, and the insight that there is only one true addiction, suffering
Pain is inevitable, suffering is optional, surrender is required, grace must be allowed
The difference between writing from addiction and writing from recovery
Practical tools, using the pause to respond from your higher self, and cutting energetic ties with help from Archangel Michael
Listen/Watch 🎧 Available on Apple, Spotify, Amazon Music, and here on Substack
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Reflection Prompt Where do you notice a gap between your inner truth and your outer life, and what is one small act of awareness, commitment, or service that could bring those two a little closer this week
About the guestRobin H. Clare is the creator of The Harmony Method, a transformational framework for restoring balance, clarity, and alignment. A best selling author, speaker, podcaster, writing coach, retreat leader, energy healer, and recovery coach, her work is grounded in her own sustained recovery from a forty year battle with obsessive compulsive food disorder and bulimia. She has been named among the “10 Best Life and Business Coaches” and “10 Best Energy Healers” by Natural Nutmeg readers for seven consecutive years.
Learn more about Robin and her work: Website: https://www.robinhclare.com/ Books: https://www.robinhclare.com/books Engage or book Robin: https://www.robinhclare.com/engage YouTube: https://www.youtube.com/@RobinHClare Facebook: https://www.facebook.com/robinhclareauthor Instagram: https://www.instagram.com/robin_h_clare/
About the hostMary McCorvey, author of Experience Over Expectation, Let Go of the Plan, Live on Your Terms, is a Gulf War veteran, former TV and radio producer, and seven time founder. Through her writing and the Experience Over Expectation podcast, she helps people release the myth of the perfect plan and live on their own terms.
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